Its easy to say we are going to do something. Its easy to make promises you don’t intend to keep. How many times have you kicked the ball down the road, hoping the topic would never come up again. When a child asks you to play, we say, “maybe tomorrow.” When a significant other says they want some alone time, we say, “sounds good. I’ll see what I can do.” It has to stop. We need to be honest and direct. We need to let people know how we are feeling. We might have legitimate reasons for being unable to commit to things, but if we want to keep our lives and our relationships happy, we need to communicate what’s going on to the people that it matters to. We do this with our hopes and dreams too. How many times have you thought about an idea and said, “maybe tomorrow. I don’t have time right now.” How many times have we wanted to produce the art in our minds, but decided that everything else is more important. We need to prioritize ourselves into our schedule. Our health and self worth is way more valuable than we give ourselves credit for. We cant work and meet our responsibilities if we aren’t healthy in our own body and mind. Take some time tonight to meditate on your life goal. Breathe and rest. Put time aside for you. It’s the most important thing you can do. And that’s all I have for now.